Hi folks,
A big thank you to those of you who very kindly contacted me expressing concern over my prostate cancer and general health, prompted of course, by my recent absence from my blog site.
Yes, I admit to having been very tardy in this regard and I’m not sure that I have a satisfactory explanation […]

Coincidental to me deciding to carefully review each and every supplement or herb in my arsenal, to ensure there are no contraindications relating to my recent heart mishap, and also, with my worsening frank haematuria, I was pleased to hear from Danny H, a reader in Toronto, Canada, has asked for further explanation of […]

Hi guys,
I seem to recall mentioning this research item before but it is worth bringing it up again. I am now growing my own lemon grass and consume it twice daily as a normal beverage. The taste is clean, pleasantly scented and very refreshing. I am mindful that laboratory tests indicate that lemon grass will […]

Hi guys,
The item below is of great interest. Alternative medicine proponents often recommend having a hot curry at least once weekly to ward off cancer and now we have a definitive reason why that is so.
On the home front my dear wife can attest to the mysterious health benefits of hot peppers. During the Japanese […]

How about I bring you up to date with my daily intake of anti-oxidants and the like in my fight with the big ‘C’.
I take most, if not all of the items listed below on a daily basis. Where products appear to be duplicated, or similar, such as the Bovine Cartilage and the Shark Cartilage […]